Weigh In record (no journal entry) for 21 September 2018
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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173 kcal
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Fat: 10.40g | Prot: 17.80g | Carbs: 2.20g.
Breakfast: Grow Food Яичница-Болтунья с Мясной Начинкой. more...
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Losing 2.8 kg a Week
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