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Stuck😨
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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967 kcal
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Fat: 32.68g | Prot: 39.63g | Carbs: 136.08g.
Snacks/Other: Bango Kecap Manis, Herbalife Mixed Fiber, Herbalife Herbal Concentrate, Ubi Jalar (Manis), Sup Sayur Vegetarian (Disiapkan dengan Air), Semangka, Kerang (Spesies Campuran), Tahu Goreng, Kerupuk Makanan Ringan, Nasi Putih, Mangga, Tomat Merah, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kacang Sangrai Kering (dengan Garam), Ikan Asin, Terong Balado. more...
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1721 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Squats (Legs) - 2 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
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steady weight
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unyilbawell's Weight History
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