Weigh In record (no journal entry) for 21 September 2018
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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173 kcal
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Fat: 9.83g | Prot: 2.54g | Carbs: 17.97g.
Breakfast: Русский бисквит Мини Маффины с Вареной Сгущенкой. Dinner: O'Zera Шоколад Горький 97,7%. more...
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Gaining 3.5 kg a Week
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