Weigh In record (no journal entry) for 21 September 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1448 kcal
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Fat: 99.00g | Prot: 20.60g | Carbs: 114.50g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Миндалем, Ritter Sport Шоколад Тёмный с Фундуком, Ritter Sport Шоколад Молочный с Кокосовой Начинкой, Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья. more...
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Gaining 0.4 kg a Week
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Irina Lisova2003's Weight History
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