Weigh In record (no journal entry) for 20 September 2018
|
113.7 kg
Lost so far: 10 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1512 kcal
|
Fat: 48.67g | Prot: 46.94g | Carbs: 210.86g.
Breakfast: Aldi Milch 1,5%, Banane, Barney's Best Creamy Peanut Butter, Quark-Hafer-Brot. Snacks/Other: Biscotto Butterkeks Vollkorn, K-Classic Käse Flips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|