Weigh In record (no journal entry) for 20 September 2018
|
88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1299 kcal
|
Fat: 47.31g | Prot: 65.92g | Carbs: 155.63g.
Lunch: Angu, Feijão Carioca, Arroz Branco (Cozido), Quiabo Cozido, Acém Cozido. Snacks/Other: Coxinha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris.morais's Weight History
|