Weigh In record (no journal entry) for 20 September 2018
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101.6 kg
Lost so far: 9.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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54 kcal
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Fat: 5.25g | Prot: 0.28g | Carbs: 1.29g.
Breakfast: Piracanjuba Creme de Leite, Café. more...
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Gaining 0.3 kg a Week
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