Weigh In record (no journal entry) for 20 September 2018
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
477 kcal
|
Fat: 37.33g | Prot: 24.09g | Carbs: 13.49g.
Breakfast: Iogurte Natural (Leite Integral), Macadâmia, Porto Alegre Queijo Prato. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraDiniz1701's Weight History
|