ZZZicke's Journal, 20 Sep 18

Uhu
99.8 kg Lost so far: 18.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
1095 kcal Fat: 40.57g | Prot: 116.57g | Carbs: 66.95g.   Lunch: Das Gesunde Plus Flohsamenschalen Gemahlen, Pfirsiche, Alpro Go On, Champignons Frisch, Putenfleisch, Erbsen. Dinner: Pommes Frites, Billa Cremespinat, Hofer Chicken Wings Barbecue. Snacks/Other: Surimi, Isostar High Protein 90 . more...
2526 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ZZZicke's Weight History


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