Th4n3y's Journal, 20 Sep 18

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so im back. left for a while for several reasons. lost my job had to move into a new house i cant afford and a bunch of other shit... losing weight just isnt a priority atm

70.4 kg Lost so far: 17.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:

167 kcal

Fat: 1.30g | Prot: 30.00g | Carbs: 8.00g. Breakfast: Nutritech Premium Diet Meal. more...

Gaining 0.1 kg a Week

11 Supporters Support

Comments

Hang in there

20 Sep 18 by member: Annelizej40

Agreed hang in there, and welcome back

21 Sep 18 by member: niemandtn


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Th4n3y's Journal, 20 Sep 18

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Th4n3y's Weight History