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상체 71분
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111 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2687 kcal
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Fat: 38.34g | Prot: 103.27g | Carbs: 162.42g.
Lunch: 김밥천국 참치김밥, 김밥천국 쫄면. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 소주, 생맥주, 피코크 맛있는 미니족발, 꼬막무침, 공기밥. more...
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Gaining 2.7 kg a Week
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jungkilkim's Weight History
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