Weigh In record (no journal entry) for 20 September 2018
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68.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1334 kcal
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Fat: 65.69g | Prot: 72.30g | Carbs: 119.22g.
Breakfast: Яблоки, Бананы, Макдоналдс Капучино (0,2 L), Геркулес Геркулес Традиционный, Белебеевский Сыр Российский. Lunch: Кофе Хауз Сырники со Сметаной. Dinner: Помидоры, Огурец (с Кожурой), Говядина Отварная. more...
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Gaining 0.3 kg a Week
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annyshka_sh's Weight History
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