Weigh In record (no journal entry) for 20 September 2018
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69.3 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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842 kcal
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Fat: 31.82g | Prot: 50.52g | Carbs: 89.33g.
Breakfast: Leader Price Fromage Blanc 2,8%, Nectarines, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Flocons d'Avoine. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oeuf, Ratatouille Maison, Pain de Mie, Rustica Ketchup Allégé en Sucres. Dinner: Galette de Riz, Carrefour Fromage Blanc 0%, Kraft Philadelphia Nature, Casino L'extraordinaire Muesli. more...
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Losing 4.2 kg a Week
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heatlygirls's Weight History
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