Weigh In record (no journal entry) for 04 June 2010
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85.9 kg
Lost so far: 20.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 73.62g | Prot: 180.53g | Carbs: 203.03g.
Breakfast: Doughnut, GOLEAN Cereal. Lunch: The Flame Broiler Chicken & Veggie Bowl. Dinner: Chicken Tacos. Snacks/Other: Jay Robb Vanilla Whey Protein, Stuffed Chicken Parmesan. more...
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Losing 1.0 kg a Week
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wintersmith's Weight History
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