Weigh In record (no journal entry) for 20 September 2018
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67.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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997 kcal
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Fat: 26.06g | Prot: 36.81g | Carbs: 153.89g.
Breakfast: Delisse Yaourt Nature, Épi d'or Pain de Mie Spécial Sandwich Complet, Bonne Maman Confiture Mirabelle, Lipton Thé Citron, Oranges. Lunch: Delisse Yaourt Nature, Tiep bougnar. Dinner: Marque Repère Le Carré, Boursin Ail et Fines Herbes, Compote de Pommes Non Sucrée, Baguette, Jus de Citron, Salade vegan. Snacks/Other: Carrefour Crumble Pommes Fruits Rouges. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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