Weigh In record (no journal entry) for 20 September 2018
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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365 kcal
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Fat: 19.87g | Prot: 40.34g | Carbs: 4.67g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Куриное Филе с Сыром. more...
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Losing 4.2 kg a Week
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belarus101's Weight History
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