Weigh In record (no journal entry) for 20 September 2018
|
50.2 kg
Lost so far: 5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
849 kcal
|
Fat: 13.06g | Prot: 66.94g | Carbs: 131.53g.
Breakfast: Банан, Творог (Обезжиренный), Геркулес Овсяные Хлопья. Lunch: Индейка Отварная, Кукуруза Вареная, Болгарский Перец, Огурец. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|