Weigh In record (no journal entry) for 20 September 2018
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65 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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294 kcal
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Fat: 5.55g | Prot: 33.91g | Carbs: 27.10g.
Breakfast: Сырники, Домик в деревне Творог Обезжиренный 0,1%, Кофе. Lunch: Магнит Салат Овощной , Куриное Филе. Dinner: Красное Яблоко. more...
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Losing 0.7 kg a Week
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gtimofijchuk's Weight History
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