Weigh In record (no journal entry) for 20 September 2018
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1100 kcal
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Fat: 60.18g | Prot: 31.98g | Carbs: 107.12g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 두부부침, 오이생채, 팽이버섯, 돼지고기김치볶음, 잡곡밥, 미역국. Snacks/Other: 크로와상, 모찌, 앙버터, 비첸지 밀레포글리에 퍼프 페스트리 밀크크림, 크로와상, 네스카페 크레마 인텐소 아메리카노, GS25 카야모닝토스트, 식빵, 서브웨이 에그마요. more...
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Gaining 1.8 kg a Week
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bonita1016's Weight History
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