Weigh In record (no journal entry) for 20 September 2018
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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226 kcal
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Fat: 7.20g | Prot: 19.84g | Carbs: 22.31g.
Breakfast: Тестори Печенье Сахарное с Фруктовой Начинкой "Снежка" с Малиной, Пятерочка Груша Конференция, Магнит Персик, Простой Йогурт, Творог 5%. more...
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Gaining 5.6 kg a Week
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