Weigh In record (no journal entry) for 20 September 2018
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1096 kcal
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Fat: 56.99g | Prot: 93.36g | Carbs: 47.91g.
Breakfast: Домик в деревне Молоко 3,5%, Приготовленный Яичный Белок, Вареное Яйцо. Lunch: Домик в деревне Молоко 3,5%, Кета. Dinner: Сметана 15%, Карусель Котлета Домашняя. Snacks/Other: Пицца с Ветчиной и Грибами, Кета. more...
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Gaining 3.5 kg a Week
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*пупсик*'s Weight History
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