awhim meeha's Journal, 20 Sep 18

Weigh In record (no journal entry) for 20 September 2018
59.7 kg Lost so far: 3.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
1111 kcal Fat: 49.44g | Prot: 79.03g | Carbs: 93.66g.   Breakfast: 파리바게트 블루베리 듬뿍 롤케익, 당근, 방울 토마토. Lunch: 방울 토마토, 양배추, 대천김 재래김, 잇메이트 저염 훈제 닭가슴살. Dinner: 돼지갈비, 장어구이, 들깨칼국수, 양배추, 땅콩과자, 호두과자, 베지밀 검은콩 아몬드와 호두 두유. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
Gaining 0.7 kg a Week

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awhim meeha's Weight History


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