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Abis sahurrr
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66 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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369 kcal
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Fat: 10.43g | Prot: 31.40g | Carbs: 37.69g.
Breakfast: Dimsum, Greenfields Skimmed Milk (200ml), Selada, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pepaya. more...
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Gaining 7.7 kg a Week
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 Comments
sama ya kayak aku, abis makan angka timbangan mesti nambah🤣🤣
19 Sep 18 by member: Tukzy
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Iya kelupaan bangun tidur mau nimbang keburu dibangunin sahur terus makan pas udah selesai makan+minum susu terus nimbang dan alhasil naik tapi gapapa lah
19 Sep 18 by member: Cita May
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Cita May's Weight History
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