Weigh In record (no journal entry) for 19 September 2018
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1045 kcal
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Fat: 102.49g | Prot: 25.26g | Carbs: 17.71g.
Breakfast: San Rafael Pechuga de Pavo, Mantequilla, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Nueces de Macadamia. more...
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Losing 2.1 kg a Week
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clarregui's Weight History
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