Anamathey's Journal, 20 Aug 12

Weigh In record (no journal entry) for 20 August 2012
62.6 kg Lost so far: 1.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2012:
699 kcal Fat: 33.77g | Prot: 81.21g | Carbs: 10.81g.   Breakfast: Queijo Minas Frescal Light. Lunch: Requeijão, Omelete ou Ovos Mexidos, Queijo Minas Frescal Light. Dinner: Queijo Minas Frescal Light, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado). Snacks/Other: Gelatina Zero, Polenguinho Light, Kani Kama, Kani Kama. more...
Losing 1.4 kg a Week

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Anamathey's Weight History


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