Weigh In record (no journal entry) for 19 September 2018
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1040 kcal
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Fat: 22.13g | Prot: 18.90g | Carbs: 209.05g.
Breakfast: Plátano Macho, Tortillas de Maíz, Huevo, Nopales. Lunch: Little Debbie Zebra Cakes. Dinner: Plátano Macho, Pepino (Pelado). Snacks/Other: Dulces Vero Pica Fresa. more...
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Gaining 0.1 kg a Week
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Zoi LoBa's Weight History
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