Weigh In record (no journal entry) for 19 September 2018
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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515 kcal
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Fat: 16.07g | Prot: 17.87g | Carbs: 74.34g.
Lunch: Salsa Barbecue, Arepa, Papa Criolla, Pollo (Apanado y Frito). more...
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Losing 1.4 kg a Week
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claufajardo24's Weight History
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