cleice silva's Journal, 19 Sep 18

😖😖😖😖😖
77.9 kg Lost so far: 2.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
843 kcal Fat: 50.65g | Prot: 62.27g | Carbs: 35.91g.   Breakfast: Queijo Prato Lanche Cristal, Itambé Manteiga Extra com Sal, Visconti Pão de Forma Integral. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Pepino (Descascado), Alface, Filé de Frango Grelhado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Leão Chá de Camomila. more...
2066 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week


Comments 
calma !!!!! vdc Não desista de vc. 😉😉😉😉 
19 Sep 18 by member: lena araujo

     
 

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cleice silva's Weight History


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