Weigh In record (no journal entry) for 19 September 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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898 kcal
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Fat: 41.13g | Prot: 49.67g | Carbs: 87.26g.
Breakfast: Weight Watchers White Bread, Grapes, Kraft Smooth Light Peanut Butter, Coffee. Lunch: Cucumber (Peeled) , Hard-Boiled Egg . Dinner: Stouffer's Fried Chicken Breast, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Irresistibles Lightly Seasoned Croutons, Ocean Spray Dried Cranberries, Swiss Chalet Garden Salad (without Dressing). more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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