594002's Journal, 19 Sep 18

Weigh In record (no journal entry) for 19 September 2018

72.5 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 September 2018:

374 kcal

Fat: 7.31g | Prot: 35.27g | Carbs: 42.66g. Breakfast: 水煮蛋, 煮熟的雞蛋白. Lunch: 雞胸肉. Dinner: 西瓜, 火龍果, 全家冰烤蕃薯. more...

1865 kcal

Exercise: Sleeping - 3 minutes, Bathing - 30 minutes, Resting - 23 hours and 27 minutes. more...


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594002's Weight History