Weigh In record (no journal entry) for 19 September 2018
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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743 kcal
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Fat: 32.41g | Prot: 27.19g | Carbs: 89.13g.
Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Puré de Calabaza. Snacks/Other: Dos Hermanos Alfajor de Arroz, Ser Yogurt con Cereales y Colchón de Frutas. more...
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Losing 4.9 kg a Week
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Andres_ganader's Weight History
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