Weigh In record (no journal entry) for 19 September 2018
|
52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
594 kcal
|
Fat: 21.26g | Prot: 46.56g | Carbs: 51.59g.
Breakfast: Kinder Bueno. Lunch: Сашими Лосося, Лаваш Армянский. Snacks/Other: Ultimate Nutrition Протеин. more...
|
Losing 0.1 kg a Week
|
|
di_lady95's Weight History
|