Weigh In record (no journal entry) for 19 September 2018
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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71 kcal
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Fat: 0.04g | Prot: 1.65g | Carbs: 15.64g.
Breakfast: Café com Leite Desnatado. Snacks/Other: Sol Gelatina de Limão . more...
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Losing 0.5 kg a Week
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