Weigh In record (no journal entry) for 18 September 2018
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1935 kcal
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Fat: 61.81g | Prot: 66.40g | Carbs: 284.68g.
Breakfast: Béghin Say Sucre de Canne, Miel, Cora Yaourt Nature, Joker Jus d'orange, Sucre, Thé Vert, Tartine Beurrée. Lunch: Pain aux Céréales, Saint Marcellin, Côtelettes de Porc (Longe de Haut, Désossé), Huile d'Olive, Courgette. Dinner: Pain aux Céréales, Saint Marcellin, Ratatouille Maison, Reflets de France Quenelles Natures. Snacks/Other: Baguette, Materne Pom'potes Pomme Poire, Pain aux Céréales, Lindt Chocolat Noir Pistache Pointe de Sel, Lindt Chocolat Noir Caramel à la Pointe de Sel, Pago Multivitamin Tropical. more...
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Losing 0.9 kg a Week
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Eilanemf's Weight History
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