Weigh In record (no journal entry) for 19 September 2018
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68.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1189 kcal
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Fat: 34.27g | Prot: 36.92g | Carbs: 176.94g.
Breakfast: Oranges, Lipton Thé Citron, Bonne Maman Confiture Mirabelle, Épi d'or Pain de Mie Spécial Sandwich Complet, Delisse Yaourt Nature. Lunch: Banane, Reblochon, Baguette, Basilic, Jus de Citron, Tomates, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Carrefour Crumble Pommes Fruits Rouges, Camembert, Baguette, Soupe à la citrouille. Snacks/Other: Paso Prefou Tomate Basilic, Vin Rosé. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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