Weigh In record (no journal entry) for 19 September 2018
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1624 kcal
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Fat: 75.48g | Prot: 69.16g | Carbs: 163.49g.
Breakfast: Brossard Cake aux Fruits, Carrefour Bio Raisins Secs Sultanines, Carrefour Lait Demi Écrémé, Noix, Noix de Pécan. Lunch: Brossard Cake aux Fruits, Picard Quetsches, Auchan Gruyère, Delisse Crème Entière Liquide, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Crêpes Nature. Dinner: Pizza Maison. more...
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steady weight
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