Weigh In record (no journal entry) for 19 September 2018
|
86.1 kg
Lost so far: 0.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
485 kcal
|
Fat: 39.10g | Prot: 23.05g | Carbs: 8.97g.
Breakfast: Оливковое Масло (Первого Отжима), Пиканта Кабачковая Икра, Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina3931's Weight History
|