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Die Überbleibsel von der Urlaubsschlemmerei.
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1115 kcal
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Fat: 20.85g | Prot: 44.77g | Carbs: 185.93g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Gutfried Putenbrust Natur, Baguette, Kaffee mit Milch und Zucker. Lunch: Banane, Eat Happy California Lachs Avocado, Bonne Maman La Madeleine Au Beurre Frais . Dinner: Coca-Cola Coca-Cola, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Putenbrust, Baguette. Snacks/Other: Zwetschgen. more...
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2491 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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eMJay_Age's Weight History
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