Blandine64's Journal, 19 Sep 18

Weigh In record (no journal entry) for 19 September 2018
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
1309 kcal Fat: 48.70g | Prot: 108.81g | Carbs: 114.79g.   Breakfast: Pain aux Céréales, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi. Lunch: Petit Navire Thon au Naturel, Oeuf Dur, Tomates Cerises, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Tomates, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Endive, Blanc de Poulet. Snacks/Other: Gerlinéa Pause Gourmande Crousti Chocolat, Carambar Caramel. more...
1896 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Blandine64's Weight History


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