Weigh In record (no journal entry) for 19 September 2018
|
66 kg
Lost so far: 12.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
2733 kcal
|
Fat: 279.49g | Prot: 33.52g | Carbs: 19.78g.
Lunch: 돼지목살, 케일, 상추. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 투썸플레이스 투썸아메리카노. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
딸만셋인맘_0827's Weight History
|