Weigh In record (no journal entry) for 19 September 2018
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56 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1161 kcal
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Fat: 41.90g | Prot: 69.88g | Carbs: 136.18g.
Breakfast: Домик в деревне Молоко 1,5%, Яйцо. Lunch: Помидоры, Жареная Рыба (в Панировке). Dinner: Красное Яблоко, Нектарин, Минская Марка Творог "Мягкий" 4%, Банан. Snacks/Other: Магнит Банан, Нектарины, Яблоко. more...
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Losing 3.5 kg a Week
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Anna160789's Weight History
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