Weigh In record (no journal entry) for 19 September 2018
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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666 kcal
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Fat: 18.21g | Prot: 23.56g | Carbs: 103.33g.
Breakfast: Кофе с Сахаром. Lunch: Хлеб Дарницкий, Ленивые Голубцы, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Батон, КПК Сервелат Венский, Кофе с Сахаром. more...
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steady weight
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valerevna-88's Weight History
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