Weigh In record (no journal entry) for 19 September 2018
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48.1 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1072 kcal
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Fat: 33.56g | Prot: 75.25g | Carbs: 117.47g.
Breakfast: Леовит Батончик, Fazer Cacao, Eesti Pagar Peedi-Porgandi-Pastinaagi Pehmik, Kalameister Forellifilee, Cucumber. Lunch: Peach, Tere Fit! Vanilje Proteiinikohupiim. Dinner: Banana, ICA Maapähklivõi Ilma Soola Ja Suhkruta (Iloveeco), Wasa Fibre, Beli Nisuleivakesed. Snacks/Other: Valio Karamelli Proteiinijogurt, Barebells Caramel and Cashew Protein Bar. more...
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1624 kcal
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Exercise:
Running - 16/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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sovest141's Weight History
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