|
30🏮3️⃣
|
56.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1983 kcal
|
Fat: 80.51g | Prot: 58.58g | Carbs: 253.02g.
Breakfast: Costco 藍莓貝果, Max Tea Tarikk 印尼拉茶（Max Tea), 蝦味先原味 蝦味先原味. Lunch: AGF BlendyStick AGF BlendyStick即溶咖啡-濃厚微苦 . Dinner: 統一 科學麵, 好菇道 鴻喜菇, 龍鳳 冷凍青花菜, 水煮蛋, 瑞穗 低脂鮮乳 (230毫升), Costco 蛤蠣濃湯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunice0416's Weight History
|