|
bora lá focada...2hs de caminhada
|
94.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1539 kcal
|
Fat: 40.33g | Prot: 53.23g | Carbs: 262.99g.
Breakfast: Melão Amarelo, Banana Caturra. Lunch: Panquecas de Trigo Integral. Dinner: Beterrabas, Ovo Cozido, Milho em Espiga com Manteiga, Cenouras. Snacks/Other: Bob's Milk Shake Clássico de Morango, Nectarinas, Banana Prata, Pif Paf Presunto, Sadia Mussarela, Pão de Açúcar Pão Francês Integral. more...
|
|
3294 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati gergen's Weight History
|