Weigh In record (no journal entry) for 18 September 2018
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66 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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823 kcal
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Fat: 33.44g | Prot: 49.76g | Carbs: 80.33g.
Breakfast: Leite Integral, Nestlé Leite em Pó Ninho, 3 Corações Cappuccino Diet. Lunch: Suco de Laranja Natural, Contra-filé. Dinner: Jambo Caldinho de Feijão. Snacks/Other: Lacta Bis (7g). more...
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Losing 0.0 kg a Week
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danyiris's Weight History
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