cutybell00's Journal, 19 Sep 18

Weigh In record (no journal entry) for 19 September 2018

55.6 kg Lost so far: 14.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

484 kcal

Fat: 13.76g | Prot: 31.58g | Carbs: 59.40g. Breakfast: 스완베이커리 흑미빵, 오이 (껍질제거), 단호박, 매일 저지방우유, 매일 저지방우유, 삶은 계란, 삶은 계란. more...

1705 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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cutybell00's Weight History