Weigh In record (no journal entry) for 18 September 2018
|
106.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1033 kcal
|
Fat: 59.40g | Prot: 47.05g | Carbs: 86.49g.
Breakfast: Kiwi Fruit, America's Choice Fat Free Milk, Frigo Natural String Cheese Part Skim, Avocados, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Lime Juice, Pacific Natural Foods Organic Chicken Bone Broth, HEB Cilantro Pesto Quinoa Bowl. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|