Weigh In record (no journal entry) for 18 September 2018
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2881 kcal
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Fat: 128.10g | Prot: 159.27g | Carbs: 178.84g.
Breakfast: Corona Corona Extra, Jumbo Empanada Pino, Colun Yoghurt Light Griego Pro 7. Lunch: Lider Lomo Vetado, Super Cerdo Costillar de Cerdo Chileno, Corona Corona Extra, Longaniza, Marraqueta, Terremoto. more...
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Gaining 0.4 kg a Week
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luis.ruz06's Weight History
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