Weigh In record (no journal entry) for 18 September 2018
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78.8 kg
Lost so far: 6.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1265 kcal
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Fat: 63.16g | Prot: 55.89g | Carbs: 116.51g.
Breakfast: Castanhas de Caju. Lunch: Amor Aos Pedaços Bolo Brigadeiro, Amor Aos Pedaços Bolo Brigadeiro, Cenouras Cozidas, Bonduelle Palmito Pupunha, Tomates, Alface, Contra-filé. Dinner: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Gaining 1.4 kg a Week
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Fernanda1982's Weight History
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